<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Therapise Counselling & Psychotherapy]]></title><description><![CDATA[Qualified counsellor & Psychotherapist. Working face to face or online with people with presenting issues such as anxiety, depression, low mood, grief]]></description><link>https://www.therapise-counselling.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 02 Jul 2026 20:26:49 GMT</lastBuildDate><atom:link href="https://www.therapise-counselling.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Benefits of Digital Counselling Options: Embracing Support in a New Way]]></title><description><![CDATA[When life feels overwhelming, reaching out for help can be the hardest step. I get it. Sometimes, just the thought of sitting in a waiting room or scheduling an appointment weeks ahead feels like too much. That’s where digital counselling options come in, offering a gentle, accessible way to connect with support when you need it most. Let me share why these options have become a lifeline for so many, and how they might just be the right fit for you too. Why Digital Counselling Options Are...]]></description><link>https://www.therapise-counselling.com/post/benefits-of-digital-counselling-options-embracing-support-in-a-new-way</link><guid isPermaLink="false">6a43800651416e35e7857dd5</guid><pubDate>Wed, 01 Jul 2026 22:49:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/accc79_faac4e604971402c8b8af4692df1318f~mv2.png/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kelly Crawford</dc:creator></item></channel></rss>