"If you can't beat the fear,do it scared!"
~ Glennon Doyle
Welcome!
Get In Touch!
To book a free 15 minute
intro call.
I offer a free 15 minute consultation call to discuss your needs and what therapy i can offer you. Please feel free to ask any questions you have about the sessions during this call.
If you have a question that you would like to ask before a call. Simply send me an enquiry and Ill get back to you.
I look forward to hearing from you.
How I work
I work in a pluralistic way, which means I draw on different therapeutic approaches and tailor therapy to you as an individual. My practice integrates aspects of psychodynamic, person-centred and cognitive behavioural therapy, allowing us to work flexibly and collaboratively in a way that feels right for you.
I believe that the therapeutic relationship is central to meaningful change and I aim to create a safe, non-judgemental and compassionate environment where you can talk openly at your own pace.
What I can help with
I work with clients who are experiencing emotional difficulties such as low self esteem, stress, anger, guilt or sadness. Mental health conditions such as anxiety, depression, panic attacks. Major life events and transitions and identity related issues. I am here to help you navigate these challenges. If your unsure on how i can help. Drop me a message to arrange a free 15 minute consultation and you can tell me what is causing you concerns.
Working Together
Therapy with me is collaborative. We will work together to understand what you are experiencing and to support you in developing greater insight, resilience and coping strategies to help you move forward.
Fees
45 Minute Session - £55
Perfect for those who feel more comfortable talking from the comfort of their own home.
Sessions are delivered through Zoom or Teams.
Online
Face to Face
45 Minute Session - £55
Sessions take place in the comfort of my therapy room in Broxburn.
